Strengthen your inner core.

Pilates by Pam is a boutique pilates studio that specializes in the highest quality of individualized instruction to meet each client's needs.  Pam's background as a dancer and choreographer, experience in the fitness industry and extensive classical and contemporary Pilates training give her a unique approach to instruction, so whether you're new to Pilates, rehabilitating an injury, trying to improve your golf swing, or trying to gain your strength back after having a baby, Pilates by Pam, will help you get where you want to go.