About Me

     Originally from Brooklyn, New York, I hold a dual Masters in Dance and Dance Education from New York University and am certified to teach Pilates on both the mat and all apparatus through Steele Pilates and Body Arts and Science International (BASI).  I have been teaching Pilates for over 10 years, and have a previous career in dance performance and education, most recently performing in New York City with Jazz Roots under the auspice of Bessi-award winner Sue Samuels.  I taught dance and Pilates for Equinox in and around New York City.  I was both the Middle School and Upper School Dance Director and Choreographer at Poly Prep Country Day School in Brooklyn, NY for 13 years, where I choreographed countless performances and musicals, and was Dean of Student Life.  

 

     At Pilates by Pam, I believe that every body is different and customize every class and session to meet your specific needs. My teaching originates from the core Pilates principles, focusing on breath work, flexibility and strength.   I aim to actively enrich the lives of my members and create a community of like-minded people who love being healthy, strong, and more in touch with their bodies.  My ultimate goal is for you to take what you learn in the Pilates studio and transfer those skills to your daily life, resulting in a longer, taller, healthier you!

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